A short video about the 3o Second Walk Test test for program managers using the Sport Prescriptions app. This is one of the three practical tests we recommend using.
![Measurign tape](https://sportprescriptions.com/wp-content/uploads/2024/08/Measuring-tape-768x1024.jpg)
Waist to Hip Ratio Measurement
A short video about the waist to hip ratio measurement for program managers using the